Guapo no está 
, pero es lo que hay para ser mi primer contacto con un programa de edición de video, lo he hecho más por aprender que por otra cosa, ahora solo espero poder ir a pescar y montar mejores imagenes con mejores piezas. 
Una pregunta el video esta grabado en hd la extensión era .mov ahora al editarlo me dió a elegir y lo intente con todas pero me bajo la calidad en todas las extensiones, el programa es el Powerdirector ¿como puedo hacer para que esto no pase? ¿va mejor el vegas?
Tienes que comprimir el video para VIMEO siguiendo las directrices de VIMEO porque de lo contrario VIMEO te lo recomprimirá y la cagaste.
Creo recordar que era compresión H264 (mpeg 4) a 5000 kbs si es HD y a 2000 si no, y dimensiones dentro de unos ratios, pero viene en vimeo help.
Si no lo haces así pasará de todo.
http://www.vimeo.com/help/compressionHelp Center / Compression Guidelines
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Codecs
A codec is the format in which your video will be encoded. Different codecs have different features and varying quality. For best results, we recommend using H.264 (sometimes referred to as MP4) for the video codec and AAC (short for Advanced Audio Codec) for the audio codec. If you're on a Windows machine, WMV3 is a good choice for video codec.
Note: Our encoders don't like Apple ProRes codec's. They're very intense codec's that create a hassle for our machines. If you insist on using you're own settings, please avoid using Apple ProRes.
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Frame rate and keyframes
If there is an option that says "current," it is best to just go with that. Otherwise, this is usually 30 fps (frames per second) for USA, Canada, and Japan, while in Europe and rest of the world it's usually 25 fps. If there is an option for keyframes, use the same value you used for framerate.
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Data rate
This setting controls both the visual quality of the video and how big the file will be. In most video editors, this is done in terms of kilobits per second (kbits/sec or kbps). Use 2000 kbits/sec for standard definition 4:3 video, 3000 kbits/sec for widescreen DV, or 5000 kbits/sec for high definition footage.
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Resolution
640x480 for standard definition 4:3 video, 853x480 for widescreen DV, or 1280x720 for high definition. It is also best to export 1920x1080 or 1440x1080 video as 1280x720 too, since we will automatically scale it down. If you have the option to control the pixel aspect ratio (not display aspect ratio) make sure it's set to "1:1" or "1.00", also sometimes called "square pixels."
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Deinterlacing
If you have this option, enable it. If you shoot in DV format, this is an especially important. If you do not deinterlace, you will often get weird-looking horizontal lines in your video.
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Audio settings
Choose AAC for the audio codec. You'll want to set the bit rate to 320 kbps and the sample rate to 44.100 kHz.
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Acceptable video format
While we like MP4 the best, we will generally accept any of the following formats: 3g2, 3gp, 3gp2, 3gpp, asf, asx, avi, divx, mts, m2t, m2ts, m2v, m4v, mkv, mov, mp4, mpe, mpeg, mpg, ogg, wmv.
